February 10, 2026

Stronger Bodies, Clearer Minds and More Connected Lives - Kristen Olson

Today, Billy welcomes special guest Kristen Olson to the show! Kristen is a coach, entrepreneur, speaker, and former elite athlete dedicated to helping people build stronger bodies, clearer minds, and more connected lives. An entrepreneur for over 25 years, Kristen has built, scaled, and collaborated across multiple industries, working with globally recognized brands including Red Bull, Target, and Nike. Her work spans brand building, strategic partnerships, influencer marketing, and community development—always anchored in authenticity, trust, and long-term impact. Kristen is also the host of the globally top-ranked podcast Turmeric & Tequila™, where she leads honest, thought-provoking conversations on growth, wellness, relationships, and navigating life with intention. And today, she shares details of her life journey, along with plenty of tips and advice in conversation with Billy, to help you on your path towards greater optionality!
Billy Keels
CEO and Founder FGCP

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Going Long Podcast Episode 602: Stronger Bodies, Clearer Minds and More Connected Lives - Kristen Olson

 ( To see the Video Version of today’s conversation just CLICK HERE. )

In today’s episode of The Going Long Podcast, you’ll learn the following:

 

  • [00:24 - 02:23] Billy welcomes and introduces today’s special guest, Kristen Olson.
  • [02:23 - 10:20] Billy asks Kristen to share more about herself in her own words.
  • [10:20 - 15:14] Kristen shares insights into the highs and lows of working out identity, and the process of it.
  • [15:14 - 21:48] Billy asks Kristen to describe and explain the period where she was considering making the move towards starting something new.
  • [21:48 - 26:17] Kristen describes how experience with team sports helps in other areas of life and work.
  • [26:17 - 30:55] Billy asks Kristen how she sees the world of sales and in what way sales is part of her world.
  • [30:55 - 35:06] Kristen describes the experience of intentionality in her life.
  • [35:06 - 38:48] Billy asks Kristen to tell us all about her own Podcast and website, ‘Turmeric and Tequila’.
  • [38:48 - 43:48] Kristen shares the message she would like to hear from herself three years from now.
  • [43:48 - 46:31] Billy sums up all we’ve learned from Kristen today and asks her to share the best ways we can get in contact with her and find her online.
  • [46:31 - 47:11] Billy wraps up the show

 

How best to get in touch with and find out more about Kristen Olson:

Instagram: https://www.instagram.com/turmerictequila/?hl=en 

 

Website: https://turmericandtequila.com/ 

 

LinkedIn: https://www.linkedin.com/in/kolson23/ 

 

If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at:  www.makeitoptional.com

What you can expect to get out of this ebook:

  • Learn how to achieve corporate optionality
  • Gain true control over your career
  • Turn corporate skills into personal assets

With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time.

This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today!

Go to: www.makeitoptional.com

Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm 

To see the Video Version of today’s conversation just CLICK HERE.

 

How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI  

 

Be sure to connect with Billy!  He’s made it easy for you to do…Just go to any of these sites:

 

Episode Transcript

Billy Keels
Strategic Advisor, Entrepreneur, and Investor
Billy is on a mission to share a roadmap and opportunities with other extremely busy, high-performing professionals on how to find freedom and live the life they desire. Listen in to learn how!
Guest speaker

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